When the trainer asks
‘did you forget to breath’
it sounds stupid,
and unfortunately true.
A little like thinking
too much about the doing
so the thoughts twist knots
into your limbs.
The panic welling
in much the same way
as your lungs swelling up
against your rib-cage.
You were sure you were,
then you’re not sure,
suddenly so unsure
you can’t even breath
without counting
each gasp.
In…
out…
in…
in…
out..
out..
In…
In…
In…
Out…
Out…
Out..
…








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